I just took a quiz on Diet.com and found out my Diet Personality. It was dead on.
Your eating personality is Nighttime Nibbler
Nighttime Nibblers consume most of their daily calories from dinner and nighttime snacking. You eat a large evening meal and then repeatedly snack until it's time for bed. The next day, you awaken feeling full and without an appetite. But by late afternoon and into the evening, you start feeling ravenous again and the nighttime eating cycle continues.
Your exercising personality is All-or-Nothing Doer
All-or-Nothing Doers alternate between working out excessively and being sedentary. You are a goal-oriented, driven person who approaches exercise like you do other life projects. You're either on track with your exercise program, working out to the max, or you're off, which means you're on the couch and out of the gym.
Your coping personality is Persistent Procrastinator
Persistent Procrastinators talk endlessly about needing to lose weight but can't make it happen. Things get in the way - like work projects, family vacations, or even dentist appointments. You see others starting new weight loss programs and wonder if your time will ever come.
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